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Matcha Renewal Smoothie

Recipes

Ingredientes:

– 1 cup Real California Milk or lactose-free milk – 1 cup loosely packed spinach – 1 cup fresh or frozen pineapple chunks – 1 cup chopped green apple (a tart variety such as Granny Smith or Pippen is best) – 1/3 cup frozen avocado chunks – ¼ cup frozen cauliflower rice – 10 mint leaves, stems removed – 1 tablespoon chia seeds – 1 teaspoon matcha powder – 2-4 chopped prunes, to taste – Handful of ice, if needed Milk, Matcha, Smoothie, Healthy Smoothie Recipe
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Direcciones:

Add milk, spinach, pineapple, apple, avocado, cauliflower rice, mint, chia seeds, matcha powder and prunes to the jar of a blender. Pulse on low until everything begins to come together. Remove the lid and scrape down the sides of the jar with a silicone spatula. Return the lid to the blender jar and blend on high speed for about 30 seconds until a smooth, creamy texture is achieved. If necessary, scrape down the sides of the jar again, and pulse until smooth. Add a handful of ice to thicken, if needed.

Top with mint leaves, if desired.

Recipe/Photo credit: Alison Needham/CA Grown

Por Orden:

1 serving

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